As we discussed in Episode 15 of our Podcast, We don’t often think about our community or actively try to curate it, but it’s important to check in with ourselves about how we’re feeling, not just about the people in our life, but also the role that they play. Are we supported fully in all areas of our lives, or are there gaps in certain parts? Is there someone in our life that we would like to get some distance from so we can have more balanced mental health? This visualization exercise called "Community Mapping" enables you to get a better picture of the people in your life and will help you make changes for the better.
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Find answers to questions like:
- Am I surrounded by people who support me?
- Does my life have the balance I want?
- What changes would I make?
- How can I find more support and happiness?
Try creating a map for yourself. This mini-course is absolutely free to you if you sign up today!
Regular Value $30
FREE TO YOU TODAY!